Chemicals and toxins from
your foods and environments should be cleansed from your system
10 Steps To Detoxification
by Dr. Janet Starr Hull,
PhD., CN
Technology. We live in a
grand time of technological development. Computers, the Internet,
cell phones, digital cameras and DVDs. But the human body has not
'kept up' with technology. Human beings certainly shouldn't eat
technology! But that is happening today as a result of the onslaught
of chemicals in our foods and environments, and with the impending
threat of chemical warfare.
This very second, your
physical body is mysteriously functioning internally exactly the way
human bodies functioned 10,000 years ago. Because our bodies today
are the same as in the past, it is critical to eat, drink, and live
the same as in years past - centuries past. But modern societies are
adopting one of the most unnatural lifestyles known to mankind.
Cancer rates and cardiovascular disease in the United States alone
are among the highest in the world as a result of technology
interfering with our food supply and living environments.
SO WHY DETOX?
Have you ever washed greasy
dishes without hot water or dish soap? The dishes don't get clean,
do they? When toxic metals and chemical food additives get inside
your body, it takes a strong "cleanser" to scrub your body clean
from the inside out. The combination of vitamins and minerals
through detoxification work in this fashion to remove toxins from
your body tissues and body organs, from your water stores, fat
deposits, and within your bloodstream. Natural cleansing is critical
to remove body toxins, and protects from re-depositing them
somewhere else in the body.
Toxins such as lead,
mercury, and the side effects of aspartame's by-products of formic
acid and formaldehyde, block nutrients from getting into normal body
cells in the same fashion a lead shield blocks radiation during an
x-ray.
If toxins are present within
your body, oxygen and the body's "food supply" cannot get inside
your cells to supply needed nutrients, nor can the cells' waste
products get out. Diseases, such as cancer, now have an environment
in which to form. When these body toxins are removed, your body can
then restore a healthy balance.
IDENTIFY, REMOVE, AND
RESTORE
The basic philosophy behind
any effective detox program is to identify, remove, and restore.
Identify what toxins are at
the root of your health problems.
Identify = hair analysis
Remove the toxins by
cleansing your body.
Remove = detoxification
Restore lost nutrients.
Restore = nutritional
supplements
Like pealing the layers off
an onion, as each layer is removed through detoxification, the
underlying layers reveal what's really behind disease symptoms. The
deeper you go toward removing the 'core' of the problem, healing
becomes long-term reality.
TEN STEPS TO DETOXIFICATION
Begin with detoxing your
body of all residual chemical toxins and see if any adverse health
symptoms remain. Try these steps for yourself, and within 30 days
your symptoms should improve if not completely disappear.
The Ten Steps:
- Remove all chemicals from
your diet.
- Learn to 'read' your
body. Begin recording any health changes.
- Get a hair analysis.
- Be happy with yourself.
- Detoxify.
- Restore depleted
nutrients.
- Exercise and get plenty
of rest.
- Eat 75% raw foods at
every meal.
- Drink water, water,
water.
- Get control of your life.
Do not overlook the fact
that healing from disease and illness takes faith, personal
strength, and perseverance. Curing illness and degenerative diseases
with a mind-body approach might be considered old-fashioned and
ineffective when compared to today's high tech prescriptions, but
it's essential that human beings remember that the roots of disease
and their cures are as old-fashioned as the body itself, and healing
begins with SELF.
WHAT IS A HAIR ANALYSIS?
A hair analysis determines
exactly what chemicals are inside of you, including radiation.
Generic medical lab tests don't identify deep tissue toxins nor
nutrient depletions the same way a hair analysis does.
The protein in hair fiber
holds the composition of the body tissues for a permanent period. By
analyzing your hair fiber composition, you can tell what toxins have
accumulated in the body tissues and what vitamins and minerals are
depleted or too abundant causing imbalances in body function. By
detoxifying unnatural chemicals and by replacing specific vitamins
individual to your needs, proper health can be restored using
nutrition. The human hair analysis points out these levels, making
the hair analysis the BEST tool out there.
The link below provides a
sample hair analysis report of a twenty-year-old male toxic in
mercury. Andy has been a vegetarian all of his life, and ate canned
tuna most every day. His over-all toxins were low and his nutrients
were fairly balanced, but his mercury level was dangerously high
which, in turn, depleted his lithium stores. Lithium is a critical
element that supports emotional and hormonal development. Thinking
he was on a 'healthy' diet, Andy would never have known the
potential health dangers within his tissues and bloodstream without
having a hair analysis performed. He is relieved to know he
prevented future health problems, and now knows how to adjust his
diet and supplement program to achieve optimum health.
Andy's Hair Analysis:
http://www.hairanalysisprogram.com/sample-hair-analysis.php
Good nutrition works.
- Take the time to
determine at which point you may have gotten off track nutritionally
and what 'poisons' you have been exposed to.
- Detox your body of all
environmental and food chemicals you have been exposed to throughout
your lifetime.
- Restore depleted
nutrients through proper supplements and whole foods.
Toxins are at the root of
most diseases, and once they are removed, health and well being
return. An effective detoxification plan removes the source of
disease symptoms, such as aspartame or radiation poisoning,
detoxifies toxic residue from the body, and replaces specific
nutrients to regain a state of wellness. Detoxing the body removes
toxins from chemicals quickly and can actually remove most chemical
toxins from your body tissues and body organs, from your water
stores, and from fat stores within your bloodstream, along with
assisting in the elimination of those toxins via the bowels and
pores of the body.
For more information about
Dr. Hull's Detox Program, visit the link below: http://www.detoxprogram.net/
About The Author: Dr. Hull
is a Licensed Certified Nutritionist, certified fitness
professional, and author of the best selling book, Sweet Poison. She
currently holds a Doctorate in Nutrition, a Master's Degree in
Environmental Science, is an international geographer and geologist,
a former university professor, firefighter and Hazardous Waste
Specialist and Emergency Responder.
Dr. Hull writes a monthly
newsletter covering a wide range of important health topics
including Government Safety Alerts, Q and A's, and more! To sign up
for her newsletter or to view past articles visit the link below:
http://www.sweetpoison.com/newsletter
Detoxification
Program For: Body Toxins, Heavy Metals, Mercury, And Food Chemicals!
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