How to
connect with crystals on physical and spiritual levels
Learn to
"Dance" with Crystals
by Elmarie
Swartz
Connecting to
Crystals
Learning to
connect to or dance with crystals is an easy process and anyone can
do it. There are so many different methods, just like the different
dances in ballroom dancing, of connecting to the mineral kingdom;
however the best way is to find the one that works for you. You will
also find that as you practice you become a "better dancer" and
quite soon connecting to or dancing with them becomes second nature.
You may even
find you are able to make the connection from across a room or by
simply looking at one; in fact you could be aware of a particular
crystal the minute you walk into a room, without even seeing it.
Connecting
Physically.
Start slowly.
Choose one of your favorite crystals or one that really talks to
you. I always suggest that you start by using single clear quartz
terminations.
Hold it in
your dominant hand and point the termination or point of the crystal
into the palm of your other hand. Not touching, hold it about half
an inch above the palm of your hand.
Slowly rotate
the crystal in the area above your palm. Use both a clockwise as
well as anti clockwise direction.
In time you
will begin to feel a slight tickling sensation in your palm.
Remember
practice makes perfect so as you practice this the sensations will
become more intense and soon you will be able to move the gemstone
around your hand or up your arm and you will feel the energy of the
crystal clearly.
It is very
important to note any physical sensations, feelings or thoughts you
might have while working with the crystal as not all people
experience connecting with gems the same way. Give yourself
permission to experience them your way and you will be fascinated by
how quickly you learn to interpret what you perceive.
Connecting
Spiritually.
To begin with
use the same crystal that you used for the above exercise.
Find a
comfortable position where you will not be disturbed for a while.
Sit quietly
holding the stone in your left hand.
Close your
eyes, take 3 slow deep breaths, in through the nose and out through
the mouth, centering yourself.
Now imagine
the crystal clearly in your mind. It is important to visualize it
clearly. Notice each and every part of the crystal in your mind.
Once you have a clear picture of the stone in your mind you are
ready to move on.
While holding
the picture in your mind, allow it to grow. Clearly see the gem
stone in your mind, notice every part of it and see it growing
bigger and bigger until it is as big as a mountain.
In your mind's
eye, walk up to the mountain of quartz in front of you and touch it
with your hand, noticing that there are no boundaries between you
and the crystal. Ask that you be allowed you to enter and slowly
step into the mountain of quartz.
You are now
inside the mountain of quartz, look around and see the clarity of
the quartz, the many different forms, veils and shapes inside the
crystal. Take your time looking around and becoming familiar with
the crystal.
Relax into the
moment, enjoy being one with the stone and see a bright light coming
towards you. As this light comes closer, it starts taking shape,
trust what you see, perhaps a human, an animal, a tree, or even a
being of light. This is the Essence of the Crystal, allow this
Essence to become clearer, feel the presence and experience the
moment completely.
You can now
communicate freely with the Essence of the crystal. The fact that
you were able to enter the crystal means you have the highest
permission to be there. At this point you can ask anything you wish,
program the crystal or communicate on any and all levels. When you
are finished, simply disconnect by thanking the Essence and
withdrawing from the crystal.
For me this
particular process is one that leaves a lasting impression. Since
you are able to connect to the very Essence and Awareness of the
crystal any information or questions you may have is freely shared.
Exactly like tuning into a radio station, once you are able to
connect to the frequency of the Essence of one you are able to
connect to the Essence of any crystal or mineral.
Continued
with
Dancing the Tango with your Crystals an Advanced Connection with
Crystals
About the
author: This article was lovingly penned by Elmarie Swartz, an
accomplished Reiki Master and Crystal Healing practitioner who can
be contacted via her
website "Healing-Journeys-energy.com; a place where you will a
lot more information on healing.
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