People enjoying the health
benefits of juicing are advised to include wheatgrass among the
ingredients they put in their juicing machines. Wheatgrass juicing
packs a powerful punch when it comes to cleansing, nourishing and
healing the body
Wheatgrass Juicing for Weight
Loss, Cleansing and More Benefits
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Wheatgrass: The New Fountain
of Youth
by Beth Gabriel
Wheatgrass is everywhere
these days, quickly becoming the "new age espresso," offered in
smoothies and juices, salads and even in tablets and powders.
As you may know, wheatgrass
packs a nutritional punch, including (per 3.5 grams) 860 mg protein,
18.5 mg chlorophyll, 15 mg calcium, 38 mg lysine, 7.5 mg vitamin C,
plus an abundance of micronutrients, such as the B complex vitamins
and amino acids. Wheat grass enthusiasts boast its potential to help
in the treatment of Chronic Fatigue Syndrome. Research suggests that
a diet rich in fruits and vegetables can be "preventative
maintenance" for many ailments, and wheatgrass is one more way to
increase the veggie power of your overall diet.
Most people who have
explored the avenues of self-healing have heard about wheatgrass.
Wheatgrass juice has been proven over many years to benefit people
in numerous ways: cleansing the lymph system, building the blood,
restoring balance in the body, removing toxic metals from the cells,
nourishing the liver and kidneys and restoring vitality.
One ounce of wheat grass
juice has the vitamin and mineral equivalent of 2.2 pounds of fresh
vegetables. Many of the benefits of wheat grass juice stem from the
fact that it is a living food, which is a complete protein with
about 30 enzymes and is approximately 70% crude chlorophyll.
Astounding success in the
reversal of chronic degenerative diseases has been experienced
through eating a diet of mainly vegetarian, living foods including
wheat grass juice.
Give your body the gift of
life - Wheatgrass! May the juice be with you! Brought to you by
www.wheatgrass-fountain-of-youth.info - May the juice be with
you!
About the author: We
developed
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low cost ways to stay healthy! Please remember to bookmark
www.wheatgrass-fountain-of-youth.info now! Thanks for visiting.
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Meditate
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Wheatgrass Exposed
by Christopher Stewart
Wheatgrass,
which is the 10 to 14 days grown grass, contains the entire range of
vitamins, minerals, enzymes, and nutrients that your body requires.
Whereas wheat's more popular form of dead food products consumed by
millions of uneducated people is totally void of life or
health-giving properties.
Although the leading body experts, know as
doctors, pharmacists, dietitians and scientists have been aware for
well over 60 years (possibly centuries) about the miraculous
qualities of wheatgrass and chlorophyll, they seemed to have left it
up to us to "discover it." Thanks to caring people like Ann Wigmore
and Victoras Kulvinskas, countless numbers of people have been given
a new lease on life, better health and peace of mind using
wheatgrass juice and living foods.
Wheatberries, like all other
sprout seeds, reminds us that life force or innate healing power is
hidden within us. When we expose and release this energy (like
sprouting does for seeds) by drinking or applying wheatgrass, our
bodies and minds regenerate into the strong beautiful and healthy
forms they were created to become.
The simple things life
offers us still contain not only amazing answers to our seemingly
most difficult human conditions, but also teach us the basic laws
for true happiness and survival.
As a survival food, storing
wheat berries is in my opinion, a must. Not only because you can
live off wheatgrass, if necessary, but you can also turn wheat berry
sprouts into an incredible variety of foods. Some of these include
sprouted breads, cookies, sprouted pizza, desserts, rejuvelac,
sprouted wheat germ, and wheat milk. You can use the
wheatgrass pulp for external wounds, blemishes, rashes, and
bruises. And with even more imagination, the wheatgrass juice can be
taken internally through other areas (eyes, ears, and nose) and can
benefit all possible ailments. If you are ever without other herbs,
essential oils, or remedies, wheat berries are a complete first aid
kit the Creator has given us.
Give your body, your most
sacred possession, the gift of life and love. Wheatgrass! May the
juice be with you!
About the author: A
wheatgrass drinker, wheatgrass grower. Visit our site at for more
information
www.wheatgrasskits.com.
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